Instructor Teresa Garcia is a dedicated Tang Soo Do practitioner and accomplished novelist, blending creativity and discipline in both her writing and martial arts practice. A graduate of Texas State University, she brings a thoughtful and well-rounded approach to instruction, grounded in years of experience in movement arts and personal development. In addition to her Tang Soo Do training, Teresa is also a certified Tai Chi and Yoga instructor, promoting balance, mindfulness, and holistic wellness in her students’ martial arts journeys.

Her diverse background allows her to connect with students on multiple levels, fostering not only physical growth but also mental clarity and self-expression. Instructor Garcia’s classes emphasize the harmony between strength and serenity, offering a supportive and empowering environment for students of all ages. Whether guiding students through traditional forms or helping them find their center through breath and movement, Teresa is passionate about helping each individual unlock their full potential through the art of Tang Soo Do.